Book a private yoga session with talented instructor Cortney Halstead to restore both body and mind by focusing on movement, mindfulness and prana. Prana is a Sanskrit word with many levels of meaning. As our basic life-force, it includes not only the breath, but also the energy of consciousness itself.
From a sunrise session on the Sky Line Rooftop, to dusk downward dogs on the lush Palm Court, there are plenty of scenic backdrops for your practice. Prefer the great indoors? The Tropicana Room is a comfortable space any time of day. Whether it’s your first time on the mat or you’re a veteran yogi, let Cortney tailor the perfect one-hour session based on your experience level.